Beyond Breath Retreat

You're Gonna Love Her

A Beyond Breath Healing Retreat to Remind You of HER

About This Retreat

Do you remember her? The one you left behind? The one you set aside? The one you ignored?

Her? The one who laughs at silly jokes. Loves without end. And embraces life with grace.

Yes. Her. This retreat is for Her. To re-embrace. To remember. To love.

  • Practice daily yoga and meditation
  • Swim in the heated pool
  • Wander the beautiful hills
  • Dine on fresh, wholesome food
  • Spoil yourself with a massage
  • Come back to her
  • And make memories that will last a lifetime

Retreat Details

Retreat Location

Hidden Springs Ranch
Altonah, UT 

Retreat Dates

Next retreat is
May 15 – 19, 2024

Retreat Instructor

Sariah Bastian

What's Included

Accommodations

Spend 4 nights and 5 days at the Hidden Springs Ranch in Altonah, Utah.

Food

All meals prepared with love from your personal chef. Including vegetarian and vegan dishes.

Private Massage

60-minute massages are available by therapists who work with and are attuned to the harmony of your body.

Daily Yoga Classes

Daily yoga classes (1 - 2 per day) are designed for all levels of yoga with an emphasis on beginners. As with all Beyond Breath Retreats, I welcome and encourage those who have never done yoga before.

Yoga Equipment

Some yoga equipment will be available. You will receive a list of items you will be encouraged to bring.

Activities

​ Enjoy swimming in the heated pool, hiking and exploring the ranch property, bird and animal watching, and rest, relaxation, and sleep.

Retreat Pricing

Amore

SHARED BED /
COMMUNITY BATHROOM

  • Full Bed (sleeps 4)
  • Community Bathroom

AGAPE

SEMI PRIVATE ROOM/ COMMUNITY BATHROOM

  • Full Bed (sleeps 2)
  • Community Bathroom

AIMER

PRIVATE ROOM / PRIVATE BATHROOM

  • Queen Bed (single occupancy)
  • Private Bathroom

The Experience

Accommodations

The Lodge at Hidden Springs is spacious enough to handle groups up to 90 people or more, the Lodge provides unmatched accommodations for yoga retreats and hosts the perfect place for Her to be found. Surrounded by a beautiful 700 - acre cattle ranch with enough activities and space for large groups.

The Yoga

I truly believe that yoga is for everybody and every, body. I also believe that practice can't really be called Yoga unless it feels good for your body and mind. Throughout this retreat, Sariah will offer you morning Pranayama on the front deck, 1 - 2 yoga classes in the spacious main hall, and nightly meditations in a variety of locations.

Personal Massage

Nothing says retreat like a personal massage. One of Sariah's favorite grounding activities is getting a massage. ​ Our massage therapists will be on hand for you to take advantage of your self - care. Opportunities to schedule will take place before and during the retreat. Look for emails with more details after you sign up. ​ Give Her the gift of touch.

The Journey

Wherever you are traveling from, you're going to take a drive. Carpooling options, depending on your location, will be offered for you to take advantage of. If you are interested in carpooling, please mark "yes" on the registration form.

The Rooms

Enjoy a superior room with accommodations to match your pocketbook. The upstairs has 5 beautiful suites, each wonderfully decorated. All of the upstairs suites have their own bathrooms. The downstairs level has 8 rooms with bunk beds with full or queen beds on the bottom. Huge bathrooms provide plenty of sinks and shower space.

The Food

Sariah believes food is medicine. You will be fed whole, nutritious food that will help your body continue to heal from the inside out. Our chef is top - notch and will prepare your food from her heart. It's like a love language. Accept it. Enjoy it. Savor it.

Activities

Step outside and take yourself for a walk on one of the beautiful trails. Bring your binoculars and seek for wild life. Challenge somebody to a board game. Sit on the dock and write in your journal. Or bring a frisbee and enjoy some laughs. Take a dip in the heated pool, or play a game of air hockey.

Personal Photographer

During your stay, you will be invited to put your phones away and turn them off and completely immerse yourself into the discovery of Her. Sariah knows how important documenting your experience is, so she will have a private photographer catch small moments, and intimate connections.

Cancellation Policy

Beyond Breath, Retreats would not be made possible without the full commitment of our participants.
All payments are final and we cannot offer refunds for any reason.

Reserve your spot today!

Will you join me in reconnecting with Her? Book your spot today.

Retreat

Kind Words

Sariah changes lives by the way she lives her own. She's changed mine and continues to teach me and change me with every interaction I have with her. Sariah woke me up. She inspired me to see myself with love, seek truth, experience what it felt like to hold myself and others as sacred, and trust my intuition.

Lena O

Sariah is the embodiment of love, light, and wisdom. She is authentic. She is a truth seeker and sharer; she fearlessly questions what others simply accept as truth and discerns truth for herself. With wisdom, grace, and love, Sariah unapologetically shares the real vulnerabilities that others may be tempted to hide or deny.

Karen C.

I don’t have all the right words to be able to describe how amazing it is to work with Sariah and have her be a guiding force of positivity in my life. She has brought so much peace and strength to me and is constantly reminding me to hold myself sacred which is something that I had long forgotten about. I’m so blessed to have Sariah in my life as a mentor.

Joyce R.

From the first time I met Sariah, I felt an instant connection. She has a genuine, loving way about her that makes you feel as if you’ve known her forever, as if she is one of your oldest and dearest friends. Her wisdom and insight is truly remarkable. Sariah sees people as their best self and then goes about inspiring them to become that version of themselves.

Sonya E.

Sariah has helped me see with new eyes. She loves people as they are and doesn't expect anyone to change themselves. She never shames them for where they are at in their life or how they are behaving—she simply invites those around her to open their eyes and notice. This kind of love is the purest I’ve ever known.

Sonya S.

Amore Accommodations

The downstairs level of the lodge is accessed by a stairway from the main level. This level provides perfect accommodations for large groups. Huge bathrooms provide plenty of sinks and shower space to make everyone happy. The back rooms have one queen bed and one full bed bunk bed with a twin over the top.

Agape Accommodations

The downstairs level of the lodge is accessed by a stairway from the main level. This level provides perfect accommodations for large groups. Huge bathrooms provide plenty of sinks and shower space to make everyone happy. The back rooms have one queen bed and one full bed bunk bed with a twin over the top.

Aimer Accommodations

The upstairs level of the Lodge is accessed by a beautiful wooden staircase or by an elevator. The upstairs has 5 beautiful suites, each wonderfully decorated, all of the upstairs suites have their own bathrooms.

  • Room 1 – Queen Bed, Twin/Twin Bunkbed
  • Room 2 – King Bed, Twin/Twin Bunkbed
  • Room 3 – Queen Bed, Twin/Twin Bunkbed
  • Room 4 – Queen Bed, Twin/Twin Bunkbed, Twin Bed
  • Room 5 – King Bed, Twin/Twin Bunkbed.