You're Gonna Love Her
A Beyond Breath Healing Retreat to Remind You of HER
About This Retreat
Do you remember her? The one you left behind? The one you set aside? The one you ignored?
Her? The one who laughs at silly jokes. Loves without end. And embraces life with grace.
Yes. Her. This retreat is for Her. To re-embrace. To remember. To love.
- Practice daily yoga and meditation
- Swim in the heated pool
- Wander the beautiful hills
- Dine on fresh, wholesome food
- Spoil yourself with a massage
- Come back to her
- And make memories that will last a lifetime
Retreat Details
Retreat Location
Hidden Springs Ranch
Altonah, UT
Retreat Dates
Next retreat is
May 15 – 19, 2024
Retreat Instructor
Sariah Bastian
What's Included
Accommodations
Spend 4 nights and 5 days at the Hidden Springs Ranch in Altonah, Utah.
Food
All meals prepared with love from your personal chef. Including vegetarian and vegan dishes.
Private Massage
60-minute massages are available by therapists who work with and are attuned to the harmony of your body.
Daily Yoga Classes
Daily yoga classes (1 - 2 per day) are designed for all levels of yoga with an emphasis on beginners. As with all Beyond Breath Retreats, I welcome and encourage those who have never done yoga before.
Yoga Equipment
Some yoga equipment will be available. You will receive a list of items you will be encouraged to bring.
Activities
Enjoy swimming in the heated pool, hiking and exploring the ranch property, bird and animal watching, and rest, relaxation, and sleep.
Retreat Pricing
AIMER
PRIVATE ROOM / PRIVATE BATHROOM
- Queen Bed (single occupancy)
- Private Bathroom
The Experience
The Lodge at Hidden Springs is spacious enough to handle groups up to 90 people or more, the Lodge provides unmatched accommodations for yoga retreats and hosts the perfect place for Her to be found. Surrounded by a beautiful 700 - acre cattle ranch with enough activities and space for large groups.
I truly believe that yoga is for everybody and every, body. I also believe that practice can't really be called Yoga unless it feels good for your body and mind. Throughout this retreat, Sariah will offer you morning Pranayama on the front deck, 1 - 2 yoga classes in the spacious main hall, and nightly meditations in a variety of locations.
Nothing says retreat like a personal massage. One of Sariah's favorite grounding activities is getting a massage. Our massage therapists will be on hand for you to take advantage of your self - care. Opportunities to schedule will take place before and during the retreat. Look for emails with more details after you sign up. Give Her the gift of touch.
Wherever you are traveling from, you're going to take a drive. Carpooling options, depending on your location, will be offered for you to take advantage of. If you are interested in carpooling, please mark "yes" on the registration form.
Enjoy a superior room with accommodations to match your pocketbook. The upstairs has 5 beautiful suites, each wonderfully decorated. All of the upstairs suites have their own bathrooms. The downstairs level has 8 rooms with bunk beds with full or queen beds on the bottom. Huge bathrooms provide plenty of sinks and shower space.
Sariah believes food is medicine. You will be fed whole, nutritious food that will help your body continue to heal from the inside out. Our chef is top - notch and will prepare your food from her heart. It's like a love language. Accept it. Enjoy it. Savor it.
Step outside and take yourself for a walk on one of the beautiful trails. Bring your binoculars and seek for wild life. Challenge somebody to a board game. Sit on the dock and write in your journal. Or bring a frisbee and enjoy some laughs. Take a dip in the heated pool, or play a game of air hockey.
During your stay, you will be invited to put your phones away and turn them off and completely immerse yourself into the discovery of Her. Sariah knows how important documenting your experience is, so she will have a private photographer catch small moments, and intimate connections.
Cancellation Policy
Beyond Breath, Retreats would not be made possible without the full commitment of our participants.
All payments are final and we cannot offer refunds for any reason.
Retreat
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